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ShiftGrit Psychology & Counselling
๐ Address: 815 17 Ave SW, Suite #210, Calgary, AB, T2T 0A1
๐ Phone: (587) 352-6463
๐ง Email: mountroyal@shiftgrit.shop
ADHD Therapy in Edmonton + Group Support
In addition to one-on-one ADHD therapy, ShiftGrit offers a Virtual ADHD Psychoeducation & Skills Group for adults in Edmonton and across Alberta. This 6-week program is practical, structured, and designed with ADHD in mind.
If you live in Edmonton and feel constantly wired but weirdly stuck, youโre not alone. This free visual guide explains how ADHD and burnout overlapโand how identity-level therapy can help break the pattern.
๐ View the Full SlideShare:
Why You Canโt Slow Down โ And What to Do Instead
๐ฃ Learn More:
See how we approach ADHD burnout at our Edmonton clinic
From the Blog: ADHD Patterns & Insights