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ShiftGrit’s Identity-Level Therapy Vocabulary
ShiftGrit’s Identity-Level Therapy Vocabulary
This isn’t a list of symptoms. It’s the internal script behind them.
ShiftGrit’s Core Belief Library outlines the identity-level beliefs we target in our therapy model—so change happens at the root, not just the surface.
ShiftGrit-Core-Belief-Library.pdf📚 Full Interactive Version → https://patterns.shiftgrit.com/core-beliefs
This page is part of the ShiftGrit Core Beliefs DefinedTermSet schema.
ShiftGrit-Core-Belief-Library.pdf📄 For Google Drive PDF Embed
📄 For Google Drive PDF Embed
This PDF download outlines the full ShiftGrit Limiting Beliefs Library — recently expanded from 57 to 76 belief structures. It’s the foundational reference behind our identity-level therapy work, mapping how early patterns become internalized rules that drive emotional reactivity and behavioural loops.
Whether you're a client, clinician, or just curious about what’s underneath self-sabotage, anxiety, or low self-worth — this resource shows how the root system is organized and targeted through the ShiftGrit Core Method.
→ This file is part of our official Public Entity Index and can be accessed anytime through our Google Entity Stack.
shiftgrit-limiting-beliefs-update-76-map.pdf📄 For Blogspot PDF Embed
📄 For Blogspot PDF Embed
This PDF version of our Blogspot article "From 57 to 76: How ShiftGrit’s Limiting Beliefs Library Evolved" maps out the newly expanded structure of identity-level beliefs used in our therapy protocol. It's designed to make our system more transparent and empower seekers to better understand the patterns keeping them stuck.
Learn more about each belief, its associated schema, and how our reconditioning protocol targets the deeper pattern underneath.
→ Read the full blog on ShiftGrit’s Blogspot
📊 For SlideShare Presentation Embed
📊 For SlideShare Presentation Embed
This SlideShare visual presentation breaks down the ShiftGrit Limiting Belief Library expansion — from the original 57 to the new 76 core patterns that shape emotional and behavioural loops.
Designed as part of our structured content stack, this visual reference makes it easy to see how identity-level therapy targets the root patterns that limit personal growth.
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